Shooting and Finishing Warm Up

 

 

 

Setup

Divide players into Groups of 2
Set up cones 5 -7 yards apart

 

Instructions

In Pairs, players strike the ball back to each other through the two cones
Progressions: 1) Vary Distance apart, 2) One touch or two touch, 3) use opposite foot, 4) get plenty of reps. Coaching Points

 

1) Head Down over the ball
2) Ankle lock with tow down
3) Planted foot next to the ball
4) striking the ball with the laces
>